UK Books Grow a New Body Cookbook

"""Growing older is inevitable. Aging is preventable. In Grow a New Body Cookbook, 90+ delicious, nutrient-dense, plant-based recipes will help you go back to an ancient way of eating that promises to help you on the road to lifelong health. Shamanic practitioner Alberto Villoldo will show you how to turn your kitchen into a shaman's laboratory so that you can grow potent probiotics to upgrade the health of your biome.Alberto dives deep into the science of why how we eat now is wreaking such havoc on us-and how we can reverse the damage""-- " ...