Simon & Schuster N.Y. Ayurveda for Women: A Guide to Vitality and Health

"""Ayurveda for Women"" explores in detail the landmark changes associated with the three stages of life--childhood, adulthood, and old age--and provides practical advice on exercise, sleep, diet, beauty care, meditation and massage, sex and relationships, childcare, menopause, and other issues central to women's lives today. " ...